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Videos

Wednesday, May 22, 2024 Lights, Camera, Self-Love: How Film Helped Shift My Mindset

Lights, Camera, Self-Love: How Film Helped Shift My Mindset — Film has an incredible power to inspire, challenge, and transform. For me, it was the catalyst that ignited a profound journey of self-lo...

Wednesday, May 15, 2024 What Is Success, really? Redefine the Measuring Stick

What Is Success, really? Redefine the Measuring Stick — Success is not just about material wealth or professional achievements. True success is about living a fulfilling life, cultivating inner peace...

Wednesday, May 8, 2024 Calm The Nerves When Anxiety Kicks In

Calm The Nerves When Anxiety Kicks In - Anxiety can feel overwhelming, but you have the power to calm your nerves. With the right mindset and self-care strategies, you can regain your sense of calm. ...

Wednesday, May 1, 2024 Reframing the Inner Monologue: Finding Confidence When Doubt Creeps In

Reframing the Inner Monologue: Finding Confidence When Doubt Creeps In — When self-doubt starts to creep in, it can be all too easy to get swept up in a whirlwind of negative thoughts. But what if we...

Thursday, April 11, 2024 Conflict Resolution in Marriage - This WORKS!

Marriage Mental Health Reset Tool At Home & When Traveling — 95% of the time, we're on the same page. The other 5%, we're human. Here's how we RESET as a couple keeping our mental health meter in che...

Monday, April 8, 2024 How to Meditate in 7 Steps

How to Meditate in 7 Steps | Meditation 101 In this video, I will guide you through 7 simple steps to master the art of meditation. Learn how to quiet your mind, let go of stress, and embrace serenit...

Thursday, March 14, 2024 Looking to organize your day? Introducing, Be The Lead Planner

The first planner structured for the goal-oriented mind fueled with the creative spirit for developing the character, habits and lifestyle that foster long-term success—written and created by actress,...

Wednesday, January 17, 2024 Tools For Managing Stress and Anxiety

Tools For Managing Stress and Anxiety (Guided Breathing Exercise) Are you feeling overwhelmed by stress and anxiety from work, auditions, a project, a person or anything that comes up in your day to ...

Tuesday, December 5, 2023 Healthy Hotel Stay: 2 Essential Tips They Don't Want You to Know

Unlocking the Secrets to a Healthy Hotel Stay: Two Essential Tips They Don't Want You to Know Are you tired of sacrificing your well-being while traveling? In this exciting video, I'm going to share ...

Saturday, November 25, 2023 Indulge in Ultimate Luxury: Unveiling London's Best Skincare Spa Experience

Indulge in Ultimate Luxury: Unveiling London's Best Spa for an Unforgettable Skincare Experience Indulge in the ultimate pampering experience with our Aman Luxury Spa Facial Treatment in London speci...

Tuesday, October 24, 2023 Kicked out of an airport lounge for eating too much fruit? #shorts #travelvlog #tvhost #london

Friday, September 22, 2023 Adventure to Feel Alive | IBIZA

Get ready to embark on a virtual journey to the stunning destination of Ibiza, Spain! In this captivating video, we will transport you straight to the heart of this vibrant paradise, where sun-kissed ...

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