Pre Flight Yoga For Mobility & To Prevent Body Pain | WELLNESS TRAVEL Frequent air travel may be a part of you lifestyle and ...
Ordering in Room Service the HEALTHY Way | CIVANA Resort Arizona Think all room service is bad? Well, try again. In this video ...
KING SUITE Hotel Room Tour | CIVANA Wellness Resort Arizona This New Year's my husband and I flew out to Carefree, Arizona ...
10 Minute Go With The FLOW Yoga | Wellness Travel CIVANA, AZ — In the heart of the desert in Carefree, Arizona, this 10 minute ...
HEAL YOUR GUT | Yoga for Digestive Healing, Cramps, Bloating, Constipation | TULUM I've struggled for years with digestive ...
LONG HAUL HEALTHY FLIGHT ESSENTIALS | Tips and What to bring to travel WELL & survive Prepping for a long haul flight?
GIVE UP ON HOPE and do this instead | MOTIVATION TO SUCCEED Hope has it's place in life, but hope without the right recipe ...
10 Minute Morning Routine Energizing Yoga | TULUM Part of my morning routine involves movement. Movement energizes and ...
QUIT TO SUCCEED | How To Achieve Your Resolutions and Goals in 2020 Want to travel more? Be healthier? Make more money ...
How To Get UNSTUCK In Your Life | MENTAL HEALTH TRAINING Feeling a bit lost or stuck in your life or current situation?
Bookmark and save to do this practice tonight in bed, or tomorrow morning first thing when you rise. YOGA IN BED: Yes! It's a thing ...
Fitness and Healthy Living is a full time lifestyle, not a diet or a vacation. Take this abs workout with you as part of your workout ...
Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.
