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Tuesday, February 26, 2019 3 Recipes Using Sunflower Seeds — STAY for the ending! Javi eats them all!

Hey Warriors! We're back with another TRUTHFUL TUESDAY! In this video, we'll uncover: • What are the nutritional benefits of ...

Thursday, February 21, 2019 Bored with Yoga? Try Out These 3 Transitions To Add to Your Practice

Getting bored with your yoga routine? Time to mix it up! Add these three, fresh transitions into your practice to shake it up and ...

Friday, February 15, 2019 Cancer Was A Gift – Shifting Your Mindset to Heal (beyond cancer)

15 Year Hodgkin's Lymphoma Cancer Survivor, Sara Quiriconi, LiveFreeWarrior, shares her perspective on life after cancer, and ...

Friday, February 15, 2019 5 Min Abs & Glutes Exercises – Using Gliders or Socks #noexcuses

This 5 Minute Abs and Glutes workout can be done using gliders (or sliders) or even socks — no excuses! All you need is 5 ...

Tuesday, February 12, 2019 Sprouted VS Raw – What's The Difference? And, which is better?

Hey Warriors! We're back with another TRUTHFUL TUESDAY! I've partnered with my friends at HealthyTruth.com to bring you a ...

Sunday, February 10, 2019 VINO TO VINYASA – Female Empowerment & Mental Health Speaking Event

Vino To Vinyasa BODY POSITIVITY Event – Miami Florida 100+ RSVPs 50+ Women 5 Motivational Speakers & Leaders Lots of ...

Monday, February 4, 2019 Prioritize Your Needs And Minimize Excuses

What's the ONLY valid excuses for not getting your priorities done? Lot's of useful topics in this video, including: • The ONLY valid ...

Tuesday, January 29, 2019 TRUTHFUL TUESDAYS: Cacao Vs Cocoa – Raw, Processed, what's the difference?

Welcome (back) to a new SERIES called TRUTHFUL TUESDAYS! I've partnered with my friends at HealthyTruth.com to bring you ...

Friday, January 18, 2019 What Happens When You Say NO? – Creating Boundaries

What happens when you say NO to someone, or to doing something? Does it always have to be an argument? And, what's really ...

Tuesday, January 15, 2019 TRUTHFUL TUESDAYS: Added Sugars Hidden in Common Foods You're Eating

Welcome to a new SERIES called TRUTHFUL TUESDAYS! I've partnered with my friends at HealthyTruth.com to bring you a ...

Sunday, January 6, 2019 8 MIN TOTAL BODY WORKOUT – bonus STRETCH at the end

This 8 Minute Full Body Workout can be done with, or without, weights. I'm using two 5 lb weights for these exercises, but you can ...

Monday, December 31, 2018 Lymphoma, Alcohol & Anorexia Almost Killed Me — Today, I am LIVING CANCER FREE

LIFE — What a journey, and grateful for every step of the way, the lessons learned from struggles, and for what I'm blessed to be ...

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