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Videos

Tuesday, March 16, 2021 Make a HEALTHY HABIT and Lifestyle STICK for Good in 2021

How To Make a HEALTHY HABIT and Lifestyle STICK for Good — Fall off the bandwagon? It happens, I've been there too.

Tuesday, March 9, 2021 Yoga for Energy, Metabolism, Focus & Thyroid Health | 20 MINUTE FLOW

Yoga for Energy, Metabolism, Focus & Thyroid Health | 20 MINUTE FLOW — Kicking up the heat in this 20 minute yoga sequence, ...

Sunday, March 7, 2021 And The MOST CREATIVE AUDITION AWARD Goes To...

And The MOST CREATIVE AUDITION AWARD Goes To... — Traveling to Denver, and I get an audition callback that's due before I ...

Tuesday, March 2, 2021 What's The Secret To Health & Weight Loss?

What's The Secret To Health & Weight Loss? | STAY FOR THE MIDDLE REVEAL! — What's the secret? Well, this SECRET goes ...

Tuesday, February 9, 2021 INTERMEDIATE TRANSITIONS YOGA FLOW 15 Minutes | Riviera Maya

INTERMEDIATE TRANSITIONS YOGA FLOW 15 Minutes | Riviera Maya — This flow is full of twisty transitions, including some ...

Tuesday, February 2, 2021 BREATHE WITH EASE and Reduce Anxiety | 5 Minute Exercise

BREATHE WITH EASE and Reduce Anxiety | 5 Minute Exercise — The name says it all, BREATHE WITH GREATER EASE using ...

Tuesday, January 26, 2021 JOBY Product Review | Mobile Gear Set for Vlogging and At Home Auditions

JOBY Product Review | Mobile Gear Set for Vlogging and At Home Auditions We're filming from home now more than ever!

Sunday, January 24, 2021 Dealing With Judgement, Criticism & Haters | Motivational Talk

Dealing With Judgement, Criticism & Haters | Motivational Talk — I'm not typically one to call out people on social media — but ...

Tuesday, January 19, 2021 INTERMEDIATE ADVANCED YOGA FLOW | Riviera Maya Palmaïa Wellness Resort

INTERMEDIATE ADVANCED YOGA FLOW | Riviera Maya Palmaïa Wellness Resort — This flow is FUN and fast paced with some ...

Friday, January 8, 2021 Energizing Yoga For Focus & Productivity | 20 MINUTE AFTERNOON FLOW

Energizing Yoga For Focus & Productivity | 20 MINUTE AFTERNOON FLOW — Stretch, breathe, move your hips, flex your body ...

Wednesday, January 6, 2021 Instead of Waiting for a Vaccine, DO THIS INSTEAD

There is No “Normal” — Instead of Waiting for a Vaccine, DO THIS INSTEAD — News alert, there is no “normal” — sorry not sorry, ...

Friday, January 1, 2021 Stress & Anxiety Relief | 20 Min Yoga for All Levels

Stress & Anxiety Relief | 20 Min Yoga for All Levels | EU NATURAL #ad — Are you someone (like myself) who tends to burn the ...

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