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Sunday, March 7, 2021 And The MOST CREATIVE AUDITION AWARD Goes To...

And The MOST CREATIVE AUDITION AWARD Goes To... — Traveling to Denver, and I get an audition callback that's due before I get back to my home base in Miami. What's an actor to do? Get creative! Her...

Friday, March 5, 2021 HAMSTRING LENGTHENING YOGA 1 | 20 Minute Flow No Equipment

HAMSTRING LENGTHENING YOGA 1 | 20 Minute Flow No Equipment — Proper stretching is a key component to increasing our body's flexibility to create a lean tone and fast, safe recovery. LENGTHEN Class 1 ...

Tuesday, March 2, 2021 What's The Secret To Health & Weight Loss?

What's The Secret To Health & Weight Loss? | STAY FOR THE MIDDLE REVEAL! — What's the secret? Well, this SECRET goes far beyond a weight loss trick. This is long-term health and well-being, I'm tellin...

Friday, February 26, 2021 Workout RESTORE Meditation and Breathing Exercises | 15 Minutes to Mental Freedom

Workout RESTORE Meditation and Breathing Exercises | 15 Minutes to Mental Freedom — Mindfulness and recovery are key in any fitness or healthy lifestyle program. RESTORE Bonus Class will focus on brea...

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