Videos

Do This ONE Habit To Change Your Life & Impact On The World — Can I really make a difference in the world? How the power of ...

Intense Abs and Yoga | 20 MINUTE CORE WORKOUT with NO EQUIPMENT — Warning: You will sweat. I warned you! Have fun ...

Eye Exercises to Combat Screen Fatigue | Reduce Strain, Headaches, Aging | EU NATURAL #ad — Feeling eye strain from being ...

IT'S MY BIRTHDAY! And, I want to celebrate THIS with you... — I would be selfish not to celebrate this very special GIFT with you ...

Best Products and Tips to Reduce Eye Strain & Blue Light Fatigue — Too much computer time these days! I'm constantly in front of ...

Will Lifting Weights Make Me Grow Taller or Shrink? | TRUTHFUL TUESDAYS — You asked, here's my answer: Can lifting ...

12 Minute Beginner Stretches for Splits — By request, what stretches can I do to get into splits? THESE! Recommended to do ...

Is Chocolate Healthy & Good For Me? | TRUTHFUL TUESDAY There is no denying our love for chocolate. At the top of the list for ...

Can I Grow TALLER At Any Age? | TRUTHFUL TUESDAYS — You asked, here's my answer: Can I grow taller at... age? What can ...

The Power Of Speaking Your Truth and Why It Matters | TRUTHFUL TUESDAYS — Fearing judgement, critique, anger, or being ...

PART 2 Daily Yoga Stretches to Lengthen, Lean & Get Taller Call 'em stretches, call it yoga — these exercises can be done daily ...

What does the tattoo on my arm mean? — So many of you have written in to me here in the comments and over on instagram ...